Larz Selmer Larsen
Bald Eagle Nittany (99) Lock Haven University (05)
2004 PSAC Outdoor 10000m Championship, 5th place
2005 Victories:
NVRC Indoor Miles #1 and #2 (PSU)
NVRC Indoor 3k (PSU)
2004 Victories:
Summerfest Mile (State College), Thon 5k (State College), Rick's Run 5k (Lewistown), Speed-to-Read 5k (Centre Hall),
Daddy Day Dash 10k (State College), Lock Haven Rotary 5k, Oregon East Cross Country 4 miler (Hughesville), LHU Homecoming
5k (2k3 as well), Salladasburg 5k, RAM Run 10k (Lock Haven), Steps for Safety 5k (State College)
400 :57
800 2:04
1500 4:11
mile 4:17
3000 9:07
2 mile 9:52
4000 13:23
5000 15:51
8000 26:20
10000 32:52
Half Marathon 1:20:25
Michael Trumbull
Punxsutawney (99) Lock Haven University (04)
Lock Haven University XC/Track Graduate Assistant Coach
2001 All PSAC Cross Country
800 2:00
1500 4:11
mile 4:27
8000 25:49
10000 32:42
50000 5:25:00
Ryan Comstock
Nicknames: Duba, Na Nunna
West Chester Henderson (97), Lock Haven University (02)
@ Henderson H.S.-- 1996 PIAA AAA XC team champions; record low-46 pts.
--1997 4x800 state and national champions 7:40.23
(was 20th fastest all-time) 8th place in AAA state championships -4:20.04
@ LHU; All PSAC XC '99, 2year captain of the
XC teams, 9 time all-ECAC (indoor), School Record - DMR (outdoor)
other:
Co-founder of the failed T n' A Track CLub
800- 1:55.1
Mile- 4:16(indoor)
1500- 3:58
3k- 8:42
5k- 15:03 (track)
8k- 25:53 (XC)
10k- 32:50 (XC)
Brandon Susko
Panther Valley (03), Kutztown University (07)
400-:54
1600-4:50
Rick Clendaniel, Jr. and Jacob Merrill bios coming soon!
